How to get back to pre-birth size

How to get back to pre-birth size Soon after giving birth, many new mothers start to think about how to get back to their pre-birth size. Most women gain an average of 20 to 25 during pregnancy, but it is important to shed this weight after birth to prevent becoming overweight or obese in the future. If you are a new mom eager to get back to your pre-birth size, follow these tips to lose the weight and keep it off. Adopt a...

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